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Denise Stier

Pizza Muffins

These pizza muffins are packed with wholesome whole grains,
delivering a good dose of fiber and nutrients.
Deliciously soft, flavorful, and perfect for picky eaters,
they make a healthy snack or meal that the whole family will love!
Prep Time 10 minutes
Cook Time 20 minutes
Rise Time 1 hour 30 minutes
Total Time 2 hours
Servings: 12 Muffins
Course: Breakfast, Dinner, Snack
Cuisine: American, German
Calories: 201

Ingredients
  

  • 2½ cup Fresh Milled Flour Note 1
  • ¼ cup Light Olive Oil Note 2
  • 1 tbsp Honey Note 3
  • 1 tsp Salt
  • 1 cup Water, lukewarm
  • 1 Eggs
  • 2 tsp Instant Yeast
Optional
  • 1 tbsp Soy Lecithin, optional Note 4
Filling and Topping
  • 1½ cup Tomato Sauce seasonto your taste, Note 5
  • 1½ cups Grated Cheese Note 6

Equipment

  • 1 Kitchen Machine
  • 1 Measuring Cups and Spoons
  • 1 Cooling Rack
  • 1 Muffin Baking Pan

Method
 

  1. You can prepare the dough either in the bowl of your stand mixer or knead it by hand. Since the dough is a bit sticky, I personally prefer using the kitchen machine with the dough hook attached.
  2. Add the flour, oil, honey, salt, egg, and soy lecithin to your mixing bowl.
  3. Pour in the lukewarm water and begin mixing until the dough just starts to come together.
  4. Sprinkle the yeast over the dough and keep kneading for 5–6 minutes, until it becomes nice and smooth with a soft, elastic feel.
  5. Cover the bowl and place it somewhere warm. Let the dough rise until it’s doubled in size – this usually takes around 1 hour.
  6. Split the dough into 12 equal balls – using a kitchen scale helps keep things nice and even.
  7. Press each dough ball slightly flat or roll it out with a rolling pin into a small disk. Place 1 teaspoon of tomato sauce and 1 tablespoon of cheese in the center, then fold and pinch the dough closed carefully to keep the filling inside.
  8. Lightly grease a muffin tin with oil or butter to prevent sticking.“
  9. Place the dough balls into a greased muffin tin. Add a small dollop of tomato sauce on top of each ball, then sprinkle some cheese over it. Let them proof for 30 minutes.
  10. While the dough is rising, preheat your oven to 350°F (175°C).
  11. Bake for 17-20 minutes, or until golden brown. Since every oven is different, keep an eye on it as it bakes.
  12. Let the muffins cool on a wire rack.

Notes

Note 1: This recipe works beautifully with freshly milled hard white wheat flour, but high-quality organic whole wheat flour is also a great option. The exact amount of water may vary depending on the flour you’re using, so start with 2 cups and gradually add more until the dough is soft, elastic, and well combined.
Note 2: Light olive oil is my go-to because it’s considered a healthy option. If you prefer, extra virgin olive oil offers even more nutrients and health benefits.
Note 3: Organic honey brings a lovely, mild sweetness, but any liquid sweetener will do—maple syrup, agave nectar, or your personal favorite. If you like a sweeter bread, feel free to adjust the amount to suit your taste.
Note 4: Lecithin is totally optional. It helps create a softer, more store-bought-like texture, but the bread turns out wonderfully without it too.
Note 5: Season the tomato sauce to your taste. We love using Italian seasoning or herbs de Provence to flavor the sauce.
Note 6: We use pizza cheese but also love grated Swiss cheese. Use whichever cheese you and your picky eater like best—any cheese should work great.
Storage: You can easily freeze the muffins for up to 3 months. Store them on the countertop for up to 4–5 days. They make a delicious dinner snack or even a lunchbox-approved treat. Enjoy!