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Denise Stier

Yummy Yogurt Drink

As a snack or after a busy school day,
this refreshing yogurt drink is perfect
for giving your picky eater a boost of energy.
Coming home from school and enjoying this
yummy yogurt drink is the perfect way to recharge!
It’s a wonderful snack the whole family
can enjoy together.
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Prep Time 10 minutes
Total Time 15 minutes
Servings: 9 Drinks
Course: Breakfast, Dessert, Snack
Cuisine: International, German, American
Calories: 41
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup frozen Strawberries note 1
  • ¾ cup plain Greek Yogurt note 2
  • 1¼ cup Milk note 3
Optional
  • 1 splash Maple Syrup note 4
  • 1 tsp Vanilla Extract note 5

Equipment

  • 1 Blender
  • 1 Measuring Cups and Spoons
  • 1 small bottles for storing 3.38oz/100ml

Method
 

  1. Put everything in a blender and blend until smooth.
  2. The wonderful thing about this recipe is that you can use any frozen fruit you like. After blending, feel free to adjust the sweetness to your preference.
  3. Add more milk if it’s too thick, or more yogurt if it’s too thin.
  4. I strain the yogurt drink through a fine mesh sieve after blending to get out the seeds.
  5. Pour it into small bottles or glasses and store it in the fridge.

Notes

 
Note 1: Get creative with your choice of frozen fruit! Berries work wonderfully, as do frozen bananas. You may need to adjust the amount of milk or yogurt to reach your preferred thickness. Avoid using fruit that is high in acid, like pineapple, as it can cause the milk to separate, and the yogurt drink won’t turn out right.
Note 2: If you’d like to make this recipe dairy-free, simply swap the yogurt for your favorite coconut or soy yogurt. It works perfectly!
Note 3: Any milk or plant-based milk will work for this recipe. However, some plant milks have a thicker consistency, so you might need to adjust the amount slightly. To make it dairy-free, simply swap the yogurt and milk for plant-based alternatives.
Note 4: A splash of maple syrup isn’t an exact measurement, but that’s the beauty of this recipe—it’s up to your taste! Some kids like their drinks sweeter than others. If you prefer a sweeter result, agave nectar is a great alternative with a stronger sweetening effect.
Note 5: We sometimes increase the vanilla extract to 2 tablespoons because that’s what my son prefers. Feel free to adjust it to suit your taste!
Storage: Store this delicious yogurt drink in the fridge for up to 3 days.